Chris Powers 5000m row
5,000m
Meters
22:16.8
Time
2:13.6
Pace
295
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 132 |
March 22, 2021 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.8 | 5,000m | 2:13.6 | 147 | 804 | 24 |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 23 |
| 4:36.9 | 2,000m | 2:18.4 | 132 | 753 | 23 |
| 4:27.7 | 3,000m | 2:13.8 | 146 | 802 | 24 |
| 4:26.5 | 4,000m | 2:13.2 | 148 | 809 | 24 |
| 4:24.1 | 5,000m | 2:12.0 | 152 | 823 | 24 |
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Workout Graph
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