Chris Powers 5000m row
5,000
Meters
20:52.9
Time
2:05.2
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 131 |
March 23, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.9 | 5,000 | 2:05.2 | 178 | 912 | 316 | 24 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 66 | 25 |
| 4:12.5 | 2,000 | 2:06.2 | 174 | 898 | 63 | 24 |
| 4:11.7 | 3,000 | 2:05.8 | 176 | 904 | 63 | 24 |
| 4:15.2 | 4,000 | 2:07.6 | 168 | 879 | 62 | 24 |
| 4:13.8 | 5,000 | 2:06.9 | 171 | 889 | 62 | 24 |
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Workout Graph
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