Chris Powers 5000m row
5,000m
Meters
21:17.0
Time
2:07.7
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
| Drag Factor | 133 |
March 27, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.0 | 5,000m | 2:07.7 | 168 | 878 | 25 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 25 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 25 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 25 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 25 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 25 |
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Workout Graph
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