Chris Powers 5000m row
5,000m
Meters
22:10.0
Time
2:13.0
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 102 |
April 05, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.0 | 5,000m | 2:13.0 | 149 | 812 | 24 |
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 24 |
| 4:32.1 | 2,000m | 2:16.0 | 139 | 778 | 24 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 24 |
| 4:26.2 | 4,000m | 2:13.1 | 148 | 810 | 24 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 25 |
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Workout Graph
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