Chris Powers 5000m row
5,000m
Meters
21:44.6
Time
2:10.4
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 116 |
April 07, 2021 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.6 | 5,000m | 2:10.4 | 158 | 842 | 25 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 24 |
| 4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 25 |
| 4:22.3 | 3,000m | 2:11.1 | 155 | 833 | 25 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 25 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 25 |
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Workout Graph
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