Chris Powers 5000m row
5,000m
Meters
22:30.2
Time
2:15.0
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 102 |
April 09, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.2 | 5,000m | 2:15.0 | 142 | 789 | 25 |
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 24 |
| 4:36.1 | 2,000m | 2:18.0 | 133 | 757 | 25 |
| 4:29.8 | 3,000m | 2:14.9 | 143 | 790 | 25 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 25 |
| 4:20.2 | 5,000m | 2:10.1 | 159 | 847 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.