Chris Powers 3x2000m/2:00r row
6,000
Meters
26:50.5
Time
2:14.2
Pace
355
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,045 |
| Overall Time | 32:50.5 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 665 |
| Drag Factor | 94 |
April 11, 2021 15:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:50.5 | 6,000 | 2:14.2 | 145 | 798 | 25 | |
| 8:57.6 | 2,000 | 2:14.4 | 144 | 796 | 25 | |
| 8:54.2 | 2,000 | 2:13.5 | 147 | 805 | 25 | |
| 8:58.7 | 2,000 | 2:14.6 | 143 | 793 | 25 | |
| r45 |
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Workout Graph
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