Chris Powers 6x2000m/2:00r row
12,000m
Meters
53:07.8
Time
2:12.8
Pace
718
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,087m |
| Overall Time | 1:05:07.8 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 1315 |
| Drag Factor | 94 |
April 12, 2021 17:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:07.8 | 12,000m | 2:12.8 | 149 | 814 | 24 | |
| 8:50.0 | 2,000m | 2:12.5 | 150 | 817 | 26 | |
| 8:49.2 | 2,000m | 2:12.3 | 151 | 820 | 25 | |
| 8:53.4 | 2,000m | 2:13.3 | 148 | 807 | 25 | |
| 8:53.2 | 2,000m | 2:13.3 | 148 | 808 | 24 | |
| 8:50.8 | 2,000m | 2:12.7 | 150 | 815 | 24 | |
| 8:51.2 | 2,000m | 2:12.8 | 149 | 814 | 25 | |
| r87m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.