Chris Powers 5000m row
5,000m
Meters
22:11.3
Time
2:13.1
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 93 |
April 13, 2021 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.3 | 5,000m | 2:13.1 | 148 | 810 | 25 |
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 25 |
| 4:30.4 | 2,000m | 2:15.2 | 142 | 787 | 25 |
| 4:27.7 | 3,000m | 2:13.8 | 146 | 802 | 26 |
| 4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 26 |
| 4:22.2 | 5,000m | 2:11.1 | 155 | 834 | 26 |
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Workout Graph
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