Chris Powers 2:24 row
655m
Meters
2:24.4
Time
1:50.2
Pace
51
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 32 |
| Drag Factor | 124 |
April 22, 2021 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.4 | 655m | 1:50.2 | 261 | 1199 | 32 |
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 35 |
| 1:19.1 | 200m | 1:39.7 | 353 | 1513 | 35 |
| 2:02.1 | 200m | 1:47.5 | 282 | 1269 | 32 |
| 2:16.9 | 55m | 2:14.5 | 144 | 794 | 20 |