Chris Powers 5000m row
5,000m
Meters
21:10.8
Time
2:07.0
Pace
310
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 129 |
April 27, 2021 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.8 | 5,000m | 2:07.0 | 171 | 886 | 25 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 25 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 26 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 25 |
| 4:15.2 | 4,000m | 2:07.6 | 168 | 879 | 25 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.