Chris Powers 5000m row
5,000m
Meters
20:43.6
Time
2:04.3
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 117 |
May 05, 2021 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.6 | 5,000m | 2:04.3 | 182 | 926 | 26 |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 27 |
| 4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 26 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 26 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 26 |
| 4:09.6 | 5,000m | 2:04.8 | 180 | 919 | 26 |
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Workout Graph
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