Chris Powers 5000m row
5,000m
Meters
20:42.2
Time
2:04.2
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 102 |
May 08, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.2 | 5,000m | 2:04.2 | 183 | 928 | 27 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 27 |
| 4:12.1 | 2,000m | 2:06.0 | 175 | 901 | 27 |
| 4:12.6 | 3,000m | 2:06.3 | 174 | 897 | 27 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 27 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 27 |
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Workout Graph
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