Chris Powers 2x1000m/0:30r row
2,000m
Meters
7:48.5
Time
1:57.1
Pace
135
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,023m |
| Overall Time | 8:48.5 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 116 |
May 10, 2021 17:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.5 | 2,000m | 1:57.1 | 218 | 1049 | 26 | |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 27 | |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 26 | |
| r23m |
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Workout Graph
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