Chris Powers 5000m row
5,000
Meters
20:32.8
Time
2:03.2
Pace
319
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 121 |
May 14, 2021 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:32.8 | 5,000 | 2:03.2 | 187 | 942 | 319 | 27 |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 925 | 63 | 27 |
| 4:05.4 | 2,000 | 2:02.7 | 189 | 952 | 64 | 28 |
| 4:06.1 | 3,000 | 2:03.0 | 188 | 946 | 64 | 27 |
| 4:07.0 | 4,000 | 2:03.5 | 186 | 939 | 64 | 27 |
| 4:05.5 | 5,000 | 2:02.7 | 189 | 951 | 64 | 27 |
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Workout Graph
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