Chris Powers 5000m row
5,000m
Meters
20:48.1
Time
2:04.8
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 117 |
May 23, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.1 | 5,000m | 2:04.8 | 180 | 919 | 26 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 26 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 27 |
| 4:14.0 | 3,000m | 2:07.0 | 171 | 888 | 26 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 26 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 26 |
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Workout Graph
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