Chris Powers 5000m row
5,000m
Meters
20:47.6
Time
2:04.7
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 109 |
May 25, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.6 | 5,000m | 2:04.7 | 180 | 920 | 27 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 27 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 27 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 27 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 27 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 27 |
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Workout Graph
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