Chris Powers 12:18 row
3,007m
Meters
12:18.1
Time
2:02.7
Pace
194
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 439 |
May 30, 2021 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.1 | 3,007m | 2:02.7 | 189 | 951 | 26 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 26 |
| 8:07.2 | 1,000m | 2:02.9 | 189 | 948 | 27 |
| 12:13.1 | 1,000m | 2:02.9 | 188 | 948 | 27 |
| 12:16.2 | 7m | 3:41.4 | 32 | 410 | 0 |
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Workout Graph
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