Chris Powers 5000m row
5,000m
Meters
21:01.7
Time
2:06.1
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 569 |
| Drag Factor | 108 |
June 07, 2021 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.7 | 5,000m | 2:06.1 | 174 | 899 | 27 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 27 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 28 |
| 4:13.4 | 3,000m | 2:06.7 | 172 | 892 | 27 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 27 |
| 4:08.4 | 5,000m | 2:04.2 | 183 | 928 | 27 |
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Workout Graph
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