Chris Powers 20:00 row
4,634m
Meters
20:00.0
Time
2:09.4
Pace
283
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 108 |
June 09, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,634m | 2:09.4 | 161 | 854 | 26 |
| 4:00.0 | 897m | 2:13.7 | 146 | 803 | 25 |
| 8:00.0 | 903m | 2:12.8 | 149 | 813 | 27 |
| 12:00.0 | 944m | 2:07.1 | 170 | 886 | 27 |
| 16:00.0 | 935m | 2:08.3 | 166 | 869 | 27 |
| 20:00.0 | 954m | 2:05.7 | 176 | 905 | 27 |
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Workout Graph
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