Chris Powers 5000m row
5,000m
Meters
20:48.2
Time
2:04.8
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 557 |
| Drag Factor | 107 |
June 16, 2021 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.2 | 5,000m | 2:04.8 | 180 | 919 | 26 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 26 |
| 4:12.4 | 2,000m | 2:06.2 | 174 | 899 | 27 |
| 4:09.0 | 3,000m | 2:04.5 | 181 | 924 | 27 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 27 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 27 |
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Workout Graph
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