Chris Powers 30:00 row
7,086m
Meters
30:00.0
Time
2:07.0
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 95 |
June 18, 2021 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,086m | 2:07.0 | 171 | 887 | 26 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 26 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 27 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 27 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 27 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 27 |
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Workout Graph
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