Chris Powers 1000m row
1,000m
Meters
4:26.3
Time
2:13.1
Pace
57
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 93 |
June 20, 2021 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 26 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 27 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 27 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 26 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 27 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 24 |
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Workout Graph
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