Chris Powers 1x1000m/1:00r row
1,000m
Meters
3:41.5
Time
1:50.7
Pace
73
Calories
| Rest Distance | 6m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,006m |
| Overall Time | 4:41.5 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 28 |
| Stroke Count | 103 |
| Drag Factor | 109 |
June 25, 2021 12:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.5 | 1,000m | 1:50.7 | 258 | 1186 | 28 | |
| 3:41.5 | 1,000m | 1:50.7 | 258 | 1186 | 28 | |
| r6m |
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Workout Graph
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