Chris Powers 5000m row
5,000m
Meters
20:53.2
Time
2:05.3
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 566 |
| Drag Factor | 92 |
July 02, 2021 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.2 | 5,000m | 2:05.3 | 178 | 912 | 27 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 27 |
| 4:11.4 | 2,000m | 2:05.7 | 176 | 906 | 27 |
| 4:09.8 | 3,000m | 2:04.9 | 180 | 918 | 27 |
| 4:16.5 | 4,000m | 2:08.2 | 166 | 871 | 27 |
| 4:11.6 | 5,000m | 2:05.8 | 176 | 905 | 27 |
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Workout Graph
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