Chris Powers 5000m row
5,000m
Meters
20:42.8
Time
2:04.2
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 100 |
July 14, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.8 | 5,000m | 2:04.2 | 182 | 927 | 26 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 26 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 26 |
| 4:10.0 | 3,000m | 2:05.0 | 179 | 916 | 26 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 27 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 27 |
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Workout Graph
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