Chris Powers 5000m row
5,000
Meters
20:41.2
Time
2:04.1
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 115 |
July 19, 2021 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.2 | 5,000 | 2:04.1 | 183 | 922 | 318 | 26 |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 900 | 63 | 25 |
| 4:09.1 | 2,000 | 2:04.5 | 181 | 910 | 63 | 26 |
| 4:08.8 | 3,000 | 2:04.4 | 182 | 911 | 63 | 26 |
| 4:08.4 | 4,000 | 2:04.2 | 183 | 927 | 64 | 26 |
| 4:02.8 | 5,000 | 2:01.4 | 196 | 963 | 65 | 27 |
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Workout Graph
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