Chris Powers 5000m row
5,000
Meters
20:41.2
Time
2:04.1
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 114 |
July 20, 2021 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.2 | 5,000 | 2:04.1 | 183 | 922 | 318 | 25 |
| 4:09.2 | 1,000 | 2:04.6 | 181 | 910 | 63 | 25 |
| 4:12.4 | 2,000 | 2:06.2 | 174 | 898 | 63 | 25 |
| 4:09.5 | 3,000 | 2:04.7 | 180 | 909 | 63 | 26 |
| 4:07.7 | 4,000 | 2:03.8 | 184 | 930 | 64 | 26 |
| 4:02.4 | 5,000 | 2:01.2 | 197 | 965 | 65 | 27 |
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Workout Graph
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