Chris Powers 30:00 row
7,021m
Meters
30:00.0
Time
2:08.1
Pace
435
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 108 |
July 25, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,021m | 2:08.1 | 166 | 871 | 25 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 25 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 26 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 26 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 26 |
| 30:00.0 | 1,451m | 2:04.0 | 183 | 930 | 26 |
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Workout Graph
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