Chris Powers 5000m row
5,000m
Meters
20:33.6
Time
2:03.3
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 123 |
August 13, 2021 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.6 | 5,000m | 2:03.3 | 186 | 941 | 27 |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 27 |
| 4:11.0 | 2,000m | 2:05.5 | 177 | 909 | 27 |
| 4:06.8 | 3,000m | 2:03.4 | 186 | 941 | 27 |
| 4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 27 |
| 4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 27 |
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Workout Graph
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