Chris Powers 2x1000m/3:00r row
2,000m
Meters
7:43.3
Time
1:55.8
Pace
138
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,030m |
| Overall Time | 13:43.3 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 213 |
| Drag Factor | 123 |
August 11, 2021 15:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.3 | 2,000m | 1:55.8 | 225 | 1075 | 27 | |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 27 | |
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 28 | |
| r30m |
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Workout Graph
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