Chris Powers 2x1000m/3:00r row
2,000m
Meters
7:31.6
Time
1:52.9
Pace
142
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,022m |
| Overall Time | 13:31.6 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 28 |
| Stroke Count | 212 |
| Drag Factor | 125 |
August 17, 2021 14:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.6 | 2,000m | 1:52.9 | 243 | 1137 | 28 | |
| 3:41.1 | 1,000m | 1:50.5 | 259 | 1191 | 28 | |
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 28 | |
| r22m |
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Workout Graph
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