Chris Powers 5000m row
5,000m
Meters
20:33.0
Time
2:03.3
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 121 |
August 19, 2021 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.0 | 5,000m | 2:03.3 | 187 | 942 | 26 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 26 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 26 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 26 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 27 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 28 |
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Workout Graph
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