Chris Powers 5000m row
5,000m
Meters
20:25.0
Time
2:02.5
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 122 |
August 20, 2021 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.0 | 5,000m | 2:02.5 | 190 | 955 | 27 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 26 |
| 4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 27 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 27 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 27 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 28 |
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Workout Graph
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