Chris Powers v2000m/3:00r...2 row
3,500m
Meters
13:53.9
Time
1:59.1
Pace
234
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,536m |
| Overall Time | 19:53.9 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 377 |
| Drag Factor | 121 |
September 01, 2021 14:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:53.9 | 3,500m | 1:59.1 | 207 | 1012 | 27 | |
| 7:58.3 | 2,000m | 1:59.5 | 205 | 1004 | 27 | |
| r: 3:00 | 19m | |||||
| 5:55.6 | 1,500m | 1:58.5 | 210 | 1023 | 27 | |
| r: 3:00 | 17m | |||||
| r36m |
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Workout Graph
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