Chris Powers 2x1000m/2:00r row
2,000m
Meters
7:56.4
Time
1:59.1
Pace
133
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,020m |
| Overall Time | 11:56.4 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 213 |
| Drag Factor | 121 |
September 07, 2021 16:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.4 | 2,000m | 1:59.1 | 207 | 1013 | 27 | |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 27 | |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 27 | |
| r20m |
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Workout Graph
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