Chris Powers 5000m row
5,000m
Meters
20:38.0
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 121 |
September 16, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.0 | 5,000m | 2:03.8 | 184 | 934 | 26 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 26 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 27 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 27 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 27 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 27 |
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Workout Graph
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