Sign Up

Dave Scheidt 20x500m/1:00r row

10,000

Meters

46:55.8

Time

2:20.7

Pace

563

Calories

137

Heart Rate

Rest Distance2,546
Rest Time20:00.0
Overall Distance12,546
Overall Time1:06:55.8
Average Watts125
Calories Per Hour719
Stroke Rate25
Stroke Count1559
Drag Factor102

February 18, 2021 18:35:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:55.8 10,000 2:20.7 125 719 25 137
2:22.4 500 2:22.4 121 707 22 119
2:23.0 500 2:23.0 120 704 24 122
2:22.0 500 2:22.0 122 709 24 125
2:19.5 500 2:19.5 129 722 25 133
2:18.4 500 2:18.4 132 728 24 133
2:20.3 500 2:20.3 127 718 25 134
2:20.5 500 2:20.5 126 717 25 139
2:18.7 500 2:18.7 131 726 25 136
2:18.3 500 2:18.3 132 754 26 138
2:18.3 500 2:18.3 132 754 26 143
2:16.9 500 2:16.9 136 762 25 143
2:17.9 500 2:17.9 133 757 27 145
2:19.7 500 2:19.7 128 721 25 140
2:19.8 500 2:19.8 128 721 26 144
2:19.8 500 2:19.8 128 721 26 145
2:19.8 500 2:19.8 128 721 26 142
2:24.2 500 2:24.2 117 699 27 141
2:28.2 500 2:28.2 108 655 26 137
2:23.1 500 2:23.1 119 704 24 139
2:24.8 500 2:24.8 115 696 26 142
r2,546

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.