Dave Scheidt 10000m row
10,000m
Meters
45:17.8
Time
2:15.8
Pace
586
Calories
166
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 1164 |
| Drag Factor | 100 |
February 28, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:17.8 | 10,000m | 2:15.8 | 139 | 780 | 25 | 166 |
| 9:01.2 | 2,000m | 2:15.3 | 141 | 786 | 24 | 155 |
| 9:04.8 | 4,000m | 2:16.2 | 139 | 776 | 24 | 165 |
| 9:04.6 | 6,000m | 2:16.1 | 139 | 777 | 26 | 166 |
| 9:02.8 | 8,000m | 2:15.7 | 140 | 782 | 26 | 171 |
| 9:04.3 | 10,000m | 2:16.0 | 139 | 778 | 28 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.