15x500m/1:00r row on May 19, 2021

Dave Scheidt 15x500m/1:00r row

7,500m

Meters

35:46.8

Time

2:23.1

Pace

442

Calories

147

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
35:46.8	7,500m	2:23.1	119	710	21	147
2:30.7	500m	2:30.7	102	651	19	137
2:13.7	500m	2:13.7	146	804	22	138
2:14.5	500m	2:14.5	144	795	22	141
2:13.7	500m	2:13.7	146	804	23	145
2:12.2	500m	2:12.2	151	821	22	144
2:11.4	500m	2:11.4	154	830	22	146
2:13.4	500m	2:13.4	147	807	24	149
2:14.2	500m	2:14.2	145	798	23	151
2:11.5	500m	2:11.5	154	829	25	150
2:09.6	500m	2:09.6	161	853	25	159
4:26.3	500m	4:26.3	19	363	12	151
2:14.4	500m	2:14.4	144	796	25	151
2:14.7	500m	2:14.7	143	792	24	150
2:12.0	500m	2:12.0	152	823	25	154
2:14.6	500m	2:14.6	144	793	26	152
	r2,518m

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