15x500m/1:00r row on May 19, 2021

Dave Scheidt 15x500m/1:00r row

7,500

Meters

35:46.8

Time

2:23.1

Pace

442

Calories

147

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
35:46.8	7,500	2:23.1	119	741	21	147
2:30.7	500	2:30.7	102	692	19	137
2:13.7	500	2:13.7	146	780	22	138
2:14.5	500	2:14.5	144	776	22	141
2:13.7	500	2:13.7	146	780	23	145
2:12.2	500	2:12.2	151	816	22	144
2:11.4	500	2:11.4	154	821	22	146
2:13.4	500	2:13.4	147	809	24	149
2:14.2	500	2:14.2	145	804	23	151
2:11.5	500	2:11.5	154	821	25	150
2:09.6	500	2:09.6	161	833	25	159
4:26.3	500	4:26.3	19	392	12	151
2:14.4	500	2:14.4	144	776	25	151
2:14.7	500	2:14.7	143	775	24	150
2:12.0	500	2:12.0	152	818	25	154
2:14.6	500	2:14.6	144	775	26	152
	r2,518

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