Dave Scheidt 5000m row
5,000m
Meters
21:44.9
Time
2:10.4
Pace
303
Calories
162
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
| Drag Factor | 102 |
May 27, 2021 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.9 | 5,000m | 2:10.4 | 158 | 842 | 24 | 162 |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 24 | 154 |
| 4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 25 | 157 |
| 4:23.5 | 3,000m | 2:11.7 | 153 | 826 | 24 | 161 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 25 | 165 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 26 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.