Dave Scheidt 5000m row
5,000m
Meters
21:40.8
Time
2:10.0
Pace
304
Calories
169
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 102 |
May 29, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.8 | 5,000m | 2:10.0 | 159 | 847 | 25 | 169 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 25 | 163 |
| 4:24.3 | 2,000m | 2:12.1 | 152 | 821 | 25 | 166 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 26 | 168 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 26 | 174 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 27 | 177 |
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Workout Graph
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