Dave Scheidt 10000m row
10,000m
Meters
45:57.1
Time
2:17.8
Pace
579
Calories
162
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 1214 |
| Drag Factor | 101 |
March 27, 2022 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.1 | 10,000m | 2:17.8 | 134 | 759 | 26 | 162 |
| 9:07.7 | 2,000m | 2:16.9 | 136 | 769 | 25 | 153 |
| 9:16.6 | 4,000m | 2:19.1 | 130 | 747 | 26 | 157 |
| 9:15.8 | 6,000m | 2:18.9 | 130 | 749 | 26 | 161 |
| 9:14.6 | 8,000m | 2:18.6 | 131 | 751 | 27 | 165 |
| 9:02.4 | 10,000m | 2:15.6 | 140 | 783 | 28 | 175 |
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Workout Graph
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