Dave Scheidt 5000m row
5,000m
Meters
22:12.1
Time
2:13.2
Pace
297
Calories
159
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 604 |
| Drag Factor | 100 |
March 29, 2022 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.1 | 5,000m | 2:13.2 | 148 | 809 | 27 | 159 |
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 27 | 150 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 27 | 155 |
| 4:29.4 | 3,000m | 2:14.7 | 143 | 792 | 27 | 160 |
| 4:26.0 | 4,000m | 2:13.0 | 149 | 812 | 27 | 162 |
| 4:20.9 | 5,000m | 2:10.4 | 158 | 842 | 28 | 169 |
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Workout Graph
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