15x500m/1:00r row on April 09, 2022

Dave Scheidt 15x500m/1:00r row

7,500

Meters

33:32.9

Time

2:14.1

Pace

438

Calories

159

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
33:32.9	7,500	2:14.1	145	783	27	159
2:14.6	500	2:14.6	144	775	25	142
2:15.2	500	2:15.2	142	772	26	150
2:14.5	500	2:14.5	144	776	26	151
2:14.8	500	2:14.8	143	774	27	156
2:11.0	500	2:11.0	156	824	27	160
2:11.5	500	2:11.5	154	821	27	161
2:13.6	500	2:13.6	147	781	28	162
2:13.2	500	2:13.2	148	783	29	164
2:15.0	500	2:15.0	142	773	29	162
2:17.6	500	2:17.6	134	758	27	165
2:14.2	500	2:14.2	145	777	30	164
2:13.9	500	2:13.9	146	779	29	166
2:16.2	500	2:16.2	139	766	29	164
2:16.6	500	2:16.6	137	764	29	163
2:11.0	500	2:11.0	156	824	28	168
	r2,722

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