15x500m/1:00r row on April 09, 2022

Dave Scheidt 15x500m/1:00r row

7,500m

Meters

33:32.9

Time

2:14.1

Pace

438

Calories

159

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
33:32.9	7,500m	2:14.1	145	798	27	159
2:14.6	500m	2:14.6	144	793	25	142
2:15.2	500m	2:15.2	142	787	26	150
2:14.5	500m	2:14.5	144	795	26	151
2:14.8	500m	2:14.8	143	791	27	156
2:11.0	500m	2:11.0	156	835	27	160
2:11.5	500m	2:11.5	154	829	27	161
2:13.6	500m	2:13.6	147	805	28	162
2:13.2	500m	2:13.2	148	809	29	164
2:15.0	500m	2:15.0	142	789	29	162
2:17.6	500m	2:17.6	134	762	27	165
2:14.2	500m	2:14.2	145	798	30	164
2:13.9	500m	2:13.9	146	801	29	166
2:16.2	500m	2:16.2	139	776	29	164
2:16.6	500m	2:16.6	137	772	29	163
2:11.0	500m	2:11.0	156	835	28	168
	r2,722m

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