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Dave Scheidt 12x500m/1:00r row

6,000m

Meters

26:41.4

Time

2:13.4

Pace

355

Calories

146

Heart Rate

Rest Distance1,965m
Rest Time12:00.0
Overall Distance7,965m
Overall Time38:41.4
Average Watts147
Calories Per Hour806
Stroke Rate29
Stroke Count795
Drag Factor100

May 01, 2023 18:20:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:41.4 6,000m 2:13.4 147 806 29 146
2:09.6 500m 2:09.6 161 853 29 67
2:12.2 500m 2:12.2 151 821 27 144
2:15.4 500m 2:15.4 141 785 28 147
2:13.7 500m 2:13.7 146 804 29 149
2:12.1 500m 2:12.1 152 822 29 151
2:12.4 500m 2:12.4 151 818 29 156
2:15.2 500m 2:15.2 142 787 30 152
2:12.1 500m 2:12.1 152 822 30 158
2:17.6 500m 2:17.6 134 762 31 154
2:16.0 500m 2:16.0 139 778 31 156
2:11.4 500m 2:11.4 154 830 32 162
2:13.8 500m 2:13.8 146 802 33 165
r1,965m

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Workout Graph

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