Dave Scheidt 579m row
579m
Meters
3:48.2
Time
3:17.0
Pace
33
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 28 |
| Stroke Count | 75 |
| Drag Factor | 102 |
January 05, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.2 | 579m | 3:17.0 | 46 | 457 | 28 |
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 29 |
| 0:22.1 | 579m | 2:19.8 | 128 | 740 | 22 |
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Workout Graph
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