Chris Tempro 4:00 row
891m
Meters
4:00.0
Time
2:14.6
Pace
51
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 103 |
March 11, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 891m | 2:14.6 | 143 | 793 | 29 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 28 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 28 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 29 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 29 |
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