4,523m row on March 12, 2021

Chris Tempro 4,523m row

4,523m

Meters

24:00.0

Time

2:39.1

Pace

239

Calories

Average Watts	87
Calories Per Hour	598

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Dark Horse Workout
3x8:00/2:00rest