Chris Tempro 14:30 row
3,007m
Meters
14:30.6
Time
2:24.7
Pace
168
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 302 |
| Drag Factor | 114 |
March 16, 2021 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.6 | 3,007m | 2:24.7 | 115 | 697 | 21 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 19 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 22 |
| 14:30.0 | 486m | 2:34.3 | 95 | 627 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6:00 @ 20s/m, 5:00 @ 22s/m, 3:30 @ 24s/m